Just as you designate and separate your physical workspace, you should be clear about when you’re working and when you’re not. You’ll get your best work done and be most ready to transition back to the office if you stick with your regular hours. Plus, if your role is collaborative, being on the same schedule as your coworkers makes everything much easier. “The biggest difference between working from home and working in the office is that you are in charge of your environment and have to treat yourself like an employee,” Yurovsky says. This means holding yourself accountable, but also recognizing when enough is enough, just as a good manager might. “If you feel yourself extending your work hours because you are not doing anything in the evening...tell yourself it’s time to put work away, recharge, and start tomorrow with a fresh mind. The work will be there in the morning.” If you live with other people, this separation is even more critical. Communicate with the people whom you live with to establish boundaries so you can cut down on distractions during the workday—and then disconnect and give the people you care about your full attention. Having a separate time and space to work will allow you to be more present in your home life (Adapted from https://www.themuse.com/)
Television is still one of our most popular forms of entertainment. It brings people closer. (10) ______ families still watch shows or enjoy live sports programmes together. Television gives people something to talk about at school and at work and it often gets us talking about important issues. (11) ______, television - like everything else in the world today - is changing. The most important (12) ______ on television recently has been technology. Computers and the Internet have completely changed the way we get information and entertainment. Watching films and videos online is becoming more and more popular. Computers and smartphones, (13) ______ are much cheaper than ever before, help people choose their favourite programmes quickly and more effectively. Today, as life is getting faster, our mobile screens are the best way to watch programmes anywhere we like. Therefore, television stations have to change the way they make shows in order to give (14) ______ what they want. (Adapted from Gateway by Spencer and Edwards)
More than 200 reindeer have died of starvation on the Norwegian archipelago of Svalbard, with scientists blaming their deaths on climate change. The wild deer carcasses were found on the Arctic islands this summer by researchers from the Norwegian Polar Institute (NPI), which said it had never logged so many deaths at once in 40 years of monitoring the animals’ population level. “It’s scary to find so many dead animals,’’ project leader Ashild Onvik Pedersen told state broadcaster NRK. “This is an example of how climate change affects nature. It is just sad.” Svalbard’s capital Longyearbyen, the northernmost town on earth, is thought to be warming quicker than any other settlement on the planet, climate scientists warned earlier this year. The milder temperatures in the region led to unusually heavy rainfall in December, leaving a thick layer of ice when the precipitation froze. This meant the reindeer could not dig through the hardened tundra to reach the vegetation they graze on in their usual pastures, the NPI said. Svalbard’s reindeer have been observed eating seaweed and kelp when food is scarce, but these are less nutritious and cause them stomach problems. A relatively high number of calves born last year increased the death toll, as the youngest and weakest are often the first to die in harsh conditions. “Some of the mortality is natural because there were so many calves last year. But the large number we see now is due to heavy rain, which is due to global warming,” said Ms Onvik Pedersen. A team of three scientists spent 10 weeks investigating population of the Svalbard reindeer earlier this year. Researchers warned the decline of reindeer would cause unwanted plant species, currently kept in check by the animals’ grazing, to spread across Arctic ecosystems in Europe, Asia and North America. Arctic reindeer and caribou populations have declined 56 per cent in the last two decades, a report by the National Oceanic and Atmospheric Administration said last year. The report said food security was partly to blame for falling herd numbers, while warmer summers could also put the animals at greater risk of diseases spread by flies and parasites. The average temperature in Longyearbyen has risen by 3.7C since 1900, more than three times the global average increase of about 1C. In 2016, the entrance to the town’s “Doomsday” seed vault - which stores specimens of almost all the world’s seeds - was flooded following heavy rainfall. (Adapted from https://www.independent.co.uk)
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